There's nothing that celebrates independence more than controlling your own diet! If we are what we eat, then fruits and vegetables are the new "happy meals" of our society. That's just one reason why indoor gardening has become one of the most popular ways to promote better health through the "farm to fork" concept. There's a new high interest in people wanting to take control of their diets. Just knowing where our food comes from gives us all a sense of security and a great deal of confidence.
You don't have to break the bank or need a green thumb to grow highly nutritious food! Microgreens and sprouts are a superfoods! If you're not already growing them, you're truly missing out - And here's why! Seeds are cheap and you don't even need soil! They're great for weight loss goals while providing full flavor and can be used in a variety of ways such as soups, salads, sandwiches, wraps and smoothies or even as a decorative garnish for your amazing dinner party dishes!
To grow microgreens, sprouts or fodder:
- Just add seeds and water in a tray
- Return to your harvest in a matter of days/weeks.
The "set it and forget it" concept makes it super easy for the busiest of people that simply don't have time to take care of a "garden" but would still like to enjoy the benefits of the healthy food! - Great for beginners too!
Indoor gardening is being embraced by many individuals and families, as they are becoming more aware of healthier options. The affordability and convenience of growing food at home has made indoor gardening the better choice in decision making towards better health and wellness.
GROWING HEALTHY FOOD IS FUN!
Now that you've read this article, "I don't know how" isn't an excuse anymore. Make your growing journey fun for everyone! Grab some trays and grow with a few friends so you can share recipes too! Looking for inexpensive family fun? You'll be surprised to see how excited children get while watching the growing process! Great for all ages!
Celebrate Independence Day and Start Growing Your Own Food!